Medication Management: Knowing How to Trial Your Prescriptions
Understanding the side effects of your prescription medication before you take it will help you know if it is providing results. Call SoCal at (949) 502-2041.
Am I Depressed?
In today’s world, feeling a lack of energy, the loss of pleasure in daily activities, and experiencing sleep disturbances can be familiar feelings for all of us. However, it’s important to know that if these feelings persist and affect our lives substantially enough to be considered depression.
How to Find Spiritual Wellness
Grounded spiritual wellness embodies the deep connections we have with ourselves and the world around us: a key to recovery. Call us today at (949) 502-2041.
How to Help Your Partner With Anger Management
Help your partner cope with their unhealthy anger management by addressing conflict in a calm and constructive manner. Call SoCal today at (949) 502-2041.
Why Collaborative Care Is Essential for Mental Health Recovery
Collaborative care is essential in successful mental health treatment because it uses a patient-centered focus to ensure success. Call (949) 502-2041.
The Connection Between Food And Mental Wellness
The topic of mental wellness has become more openly discussed and heavily researched than ever before. Many new stressors such as the COVID-19 epidemic, economic pressures, and self-isolation are affecting our everyday lives.
How to Support Your Loved One Suffering From Mental Illness
Learn how to support your loved one who is struggling with mental health disorders by increasing your knowledge and having open conversations.
How Motivational Interviewing Can Enhance Mental Wellness
Motivational Interviewing is a therapeutic technique used at SoCal Mental Health to help improve mental health for clients. Call at (949) 502-2041.
Major Depressive Disorder: What It Is and What Can Help
SoCal Mental Health has the tools to help you effectively treat and manage your major depressive disorder. Call us today to learn more at (949) 502-2041.
Crisis Stabilization as an Alternative to Psychiatric Hospitalization
Crisis stablization is an alternative to a psychiatric hospitalization or can be utilized after a hospitalization. Call SoCal Mental Health at (949) 502-2041.
