Our blog regularly posts new content about topics related to the treatment of mental health disorders, substance use, and ongoing recovery. We gear each post toward individuals undergoing or contemplating treatment and their loved ones. Education is an integral part of recovery, which is why we present topics about navigating everyday life before, during, and after treatment. Learn how to overcome challenges using new skills and resources.
Obsessive-compulsive disorder (OCD) is much more common than some people may think. This is why so many are living with...Read More
Mental health disorders can exist in various forms, shapes, and sizes, and postpartum depression (PPD) is often times overlooked as...Read More
The working world we live in requires an income to maintain provisions for shelter, food, and other needs or wants....Read More
Many people experience mental health issues; some struggle knowingly, while others do unknowingly. As mental health maintenance is essentially life...Read More
Social anxiety and social media can form a rather toxic relationship. Social media can offer significant benefits for those with...Read More
It is likely that no human being has mastered the art of being fully present in one single moment. Abandoning...Read More
Do you ever have those days when you cannot find your keys, car, or patience? If so, you are in...Read More
We Want You
Educating yourself about mental health and substance use topics can decrease the risk of complications or relapse. We want you to succeed at regaining control of your life. We design each of our blog posts to provide valuable information about ways to heal and recover.
The more you know, the easier it will be to get the help you need. Learn more about our facility or services by contacting SoCal Mental Health at (949) 502-2041.