Our blog regularly posts new content about topics related to the treatment of mental health disorders, substance use, and ongoing recovery. We gear each post toward individuals undergoing or contemplating treatment and their loved ones. Education is an integral part of recovery, which is why we present topics about navigating everyday life before, during, and after treatment. Learn how to overcome challenges using new skills and resources.

Addressing Unacknowledged Anger and Aggression

Anger and aggression are normal feelings, just like sadness and happiness. When any feeling is avoided or ignored, it can...

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Undiagnosed ADHD in Adults

There are a lot of individuals who live with attention-deficit/hyperactivity disorder (ADHD). ADHD is commonly diagnosed in children. However, its...

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Symptoms of Obsessive-Compulsive Disorder and Treatments Options

Obsessive-compulsive disorder (OCD) is much more common than some people may think. This is why so many are living with...

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Is Postpartum Depression a Mental Health Disorder?

Mental health disorders can exist in various forms, shapes, and sizes, and postpartum depression (PPD) is often times overlooked as...

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Therapy Options Offered at SoCal Mental Health

Mental health is the state of one's mind. The mind encompasses emotional, psychological, and social well-being. When these components of...

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The Stigma Around Mental Health Problems in the Workplace

The working world we live in requires an income to maintain provisions for shelter, food, and other needs or wants....

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We Want You
to Succeed

Educating yourself about mental health and substance use topics can decrease the risk of complications or relapse. We want you to succeed at regaining control of your life. We design each of our blog posts to provide valuable information about ways to heal and recover.

The more you know, the easier it will be to get the help you need. Learn more about our facility or services by contacting SoCal Mental Health at (888) 627-6225.