Mental Health

How to Forgive and Why It Matters in Recovery

How to Forgive and Why It Matters in Recovery

Recovery from substance use disorder (SUD) requires more than just achieving sobriety. Similarly, recovery from mental health disorders requires more than treating problematic symptoms. Simply put, the road to recovery is a lifelong journey that calls individuals to address any barriers that keep them from achieving and sustaining complete wellness. Treatment is meant to help …

How to Forgive and Why It Matters in Recovery Read More »

The Benefits of Group Therapy

The Benefits of Group Therapy

Effective treatment for mental health and substance use disorders (SUDs) requires more than individual psychotherapy. Recovery is a process that involves multiple treatment components in addition to individual psychotherapy sessions. Therefore, another essential component of recovery is group therapy. Group therapy is another method of psychotherapy that involves working with a therapist alongside several other …

The Benefits of Group Therapy Read More »