Behavioral Health

Doomscrolling and its affect on mental health SoCal Mental Health Orange County

13 Ways to Stop Doomscrolling & Protect Your Mental Health

It’s not uncommon to continuously scroll through social media or the web and read bad news that gets you instantly hooked. However, this practice has gained new popularity during the recent pandemic and even a new nickname, “doomscrolling”. Worldwide, there has been a 35% increase in people watching news media and a 23% increase in people participating in social media use.

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