How to Identify the Best-Fit Treatment Center for You
Identify your best-fit treatment center by understanding your unique treatment needs and goals. Contact SoCal Mental Health today for more at (949) 502-2041.
Mental Health
Surfing & the Benefits to Mental Health
Surfing uniquely bridges mental health disorders’ toll on mind, body, and spirit. The sea, the sun, the air – something about that universe that draws both young and old to its healing properties. Surfing’s immersive sensory experiences provide more than a respite from life’s toils and troubles. It provides a grounding perspective, a sense of …
The Benefits of Nature on Your Mental Health
You are more open to receiving benefits for your mental health when exposed to nature. Connect with treatment by calling SoCal Mental health at (949) 502-2041.
What to Do When Your New Medication Brings Your Life to a Halt
When your medication brings your life to a halt, your doctor can help you safely transition to a new prescription. Call SoCal to learn more at (949) 502-2041.
The Dangers Of Self-Medicating
Self-medicating with alcohol and other drugs will worsen mental health symptoms. Get connected with treatment today by calling SoCal at (949) 502-2041.
Coping With Your Loved One’s Mental Health
Cope with your loved one’s mental health disorder by reaching out for community support. Call Socal Mental Health at (949) 502-2041 today for more information.
The Benefits of Transitional Residential Care
Transitional residential programs bridge the gap between inpatient and outpatient care. To learn more, call SoCal Mental Health today at (949) 502-2041.
What Is the Humanistic Therapy Treatment Approach?
Humanistic therapy is a “whole-person” approach to treatment that highlights an individual’s unique and subjective self. Call us at (949) 502-2041 today.
How to Challenge Intrusive Thoughts
Intrusive thoughts keep us from reaching our full potential in life. If you are struggling with intrusive thoughts, get help today by calling (949) 502-2041.
Why Social Support Is Essential in Recovery
Social support is essential in recovery because it helps people lean on others for motivation and accountability. For more information, call (949) 502-2041.
