Do I Need Mental Health Treatment?
It can be challenging to recognize whether or not you need mental health treatment. If you are struggling, reach out today by calling (949) 502-2041.
Mental Health
Understanding How Attachment Styles Affect Relationships
Early childhood can teach a person a lot about the attachment styles they have as an adult. For more information, call SoCal Mental Health at (949) 502-2041.
The Focus Areas in Life Skills Education
Our life skills education approach at SoCal helps our clients to obtain and strengthen necessary skills to foster independence. Call us at (949) 502-2041.
What is Autism Spectrum Disorder?
Autism is a spectrum disorder because of the wide variety of symptoms that individuals experience with the condition. Call SoCal to learn more (949) 502-2041.
DBT: A Therapeutic Mindfulness Treatment Experience
Dialectal behavior therapy is a form of psychotherapy that combines mindfulness with aspects of cognitive behavioral therapy. Call us at (949) 502-2041.
A Guide To Antidepressants
While Americans have experienced a mental health crisis long before the Coronavirus pandemic, a year and a half of loss, stress, isolation, and treatment disruption have only further aggravated mental health issues.
On The Other Side Of Fear: Greatness
Challenging your fears sets you up to meet the greatest version of yourself. Fears limit us—challenging them makes us grow. Call SoCal today (949) 502-2041.
Medication Management: Knowing How to Trial Your Prescriptions
Understanding the side effects of your prescription medication before you take it will help you know if it is providing results. Call SoCal at (949) 502-2041.
How to Find Spiritual Wellness
Grounded spiritual wellness embodies the deep connections we have with ourselves and the world around us: a key to recovery. Call us today at (949) 502-2041.
How to Help Your Partner With Anger Management
Help your partner cope with their unhealthy anger management by addressing conflict in a calm and constructive manner. Call SoCal today at (949) 502-2041.
