How to Combat a Technology Addiction
Technology addiction is becoming increasingly prevalent among individuals of all ages. Combat behavioral addictions with SoCal Mental Health at (949) 502-2041.
How to Identify the Best-Fit Treatment Center for You
Identify your best-fit treatment center by understanding your unique treatment needs and goals. Contact SoCal Mental Health today for more at (949) 502-2041.
Surfing & the Benefits to Mental Health
Surfing uniquely bridges mental health disorders’ toll on mind, body, and spirit. The sea, the sun, the air – something about that universe that draws both young and old to its healing properties. Surfing’s immersive sensory experiences provide more than a respite from life’s toils and troubles. It provides a grounding perspective, a sense of …
The Benefits of Nature on Your Mental Health
You are more open to receiving benefits for your mental health when exposed to nature. Connect with treatment by calling SoCal Mental health at (949) 502-2041.
What to Do When Your New Medication Brings Your Life to a Halt
When your medication brings your life to a halt, your doctor can help you safely transition to a new prescription. Call SoCal to learn more at (949) 502-2041.
The Dangers Of Self-Medicating
Self-medicating with alcohol and other drugs will worsen mental health symptoms. Get connected with treatment today by calling SoCal at (949) 502-2041.
An Overview of Behavioral Therapies
Behavioral therapies alter an individual’s problematic or unhealthy behavior patterns. Call SoCal Mental Health at (949) 502-2041 to learn more.
Coping With Your Loved One’s Mental Health
Cope with your loved one’s mental health disorder by reaching out for community support. Call Socal Mental Health at (949) 502-2041 today for more information.
What Is Schizophrenia?
Schizophrenia is a severe brain disorder that can be managed with medication and treatment. To learn more, call SoCal Mental Health (949) 502-2041.
High-Functioning Borderline Personality Disorder Test & Guide
Discover if you may have high-functioning BPD with our borderline personality disorder self-test. SoCal Mental Health’s guide can help with BPD education.
